- Find out what foods are optimal for your body
- A Custom Workout Plan – find out what types of exercise are best for your body
- Meal recommendations
- Stop the guesswork
- Stop wasting time and money on what doesn’t work for you
- Do you know if you metabolize carbs or fats well?
- Find out if you are sensitive to carbs or fats
- Should you eliminate gluten or lactose from your diet?
- Find out all of your sensitivity levels to gluten, lactose, and peanuts
- Do you know what type of exercise your body responds to best?
- Find out your response to losing weight with exercise, and the intensity and type of training you should be doing.
- Find out your fat, carbohydrate and calorie recommendations.
- Find out the importance of hydration, when and how much to drink.
Put all this information together with your customized nutrition plan and guide.
Order your kit HERE